top of page
![](https://static.wixstatic.com/media/3e9c32_f0eed33dab0045d2bb21c51c2497b504~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3e9c32_f0eed33dab0045d2bb21c51c2497b504~mv2.webp)
![Why you must be using a Health App](https://static.wixstatic.com/media/3e9c32_f0eed33dab0045d2bb21c51c2497b504~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/3e9c32_f0eed33dab0045d2bb21c51c2497b504~mv2.webp)
Mar 31, 20214 min read
Why you must be using a Health App
If you are serious about improving or maintaining your physical or mental health, you must be using a health app. Before you hear my...
85
![](https://static.wixstatic.com/media/76b983_17658539fb60420b82dcf0261d512a4d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/76b983_17658539fb60420b82dcf0261d512a4d~mv2.webp)
![OnTracka FAQ's](https://static.wixstatic.com/media/76b983_17658539fb60420b82dcf0261d512a4d~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/76b983_17658539fb60420b82dcf0261d512a4d~mv2.webp)
May 31, 20207 min read
OnTracka FAQ's
Get the most out OnTracka by looking at this list of Frequently Asked Questions
96
![](https://static.wixstatic.com/media/3e9c32_a0cf0a3aa11a4966932c1456632508a1~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/3e9c32_a0cf0a3aa11a4966932c1456632508a1~mv2.webp)
![Five mental health tips for you to better manage the uncertainty with Covoid19](https://static.wixstatic.com/media/3e9c32_a0cf0a3aa11a4966932c1456632508a1~mv2.jpeg/v1/fill/w_268,h_188,fp_0.50_0.50,q_90,enc_auto/3e9c32_a0cf0a3aa11a4966932c1456632508a1~mv2.webp)
May 30, 20203 min read
Five mental health tips for you to better manage the uncertainty with Covoid19
Some of you will be reading this from a city that is easing social distancing restrictions and now entering a transition of what this new...
57
![](https://static.wixstatic.com/media/3e9c32_4d2aadbd1f874df2ae9afcd06761de92~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3e9c32_4d2aadbd1f874df2ae9afcd06761de92~mv2.webp)
![3 practical ways to build a better relationship with your Dad](https://static.wixstatic.com/media/3e9c32_4d2aadbd1f874df2ae9afcd06761de92~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/3e9c32_4d2aadbd1f874df2ae9afcd06761de92~mv2.webp)
May 1, 20202 min read
3 practical ways to build a better relationship with your Dad
If you want a better relationship with your Dad, here are three practical points for you to try in your life
68
![Should you start taking CBD as a patient?](https://static.wixstatic.com/media/3e9c32_2f5ba311261e490b9aa06e074c97eb3c~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/3e9c32_2f5ba311261e490b9aa06e074c97eb3c~mv2.webp)
Apr 25, 20203 min read
Should you start taking CBD as a patient?
CBD is most certainly the golden child in the Cannabis revolution. However, there are always two sides to a topic and this applies with CDB
58
![](https://static.wixstatic.com/media/3e9c32_f4f04f84dfb944eaa741d0a76576ba21~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3e9c32_f4f04f84dfb944eaa741d0a76576ba21~mv2.webp)
![THC vs CBD - What you need to know as a patient](https://static.wixstatic.com/media/3e9c32_f4f04f84dfb944eaa741d0a76576ba21~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/3e9c32_f4f04f84dfb944eaa741d0a76576ba21~mv2.webp)
Apr 17, 20202 min read
THC vs CBD - What you need to know as a patient
Up until recently, THC was strictly associated with stoners & pot heads. However, the emerging research now says something very different
56
![](https://static.wixstatic.com/media/3e9c32_fd47fa73040e4e24b5ba7e2e74f64ffc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3e9c32_fd47fa73040e4e24b5ba7e2e74f64ffc~mv2.webp)
![How to fix a failing Mental Health System](https://static.wixstatic.com/media/3e9c32_fd47fa73040e4e24b5ba7e2e74f64ffc~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/3e9c32_fd47fa73040e4e24b5ba7e2e74f64ffc~mv2.webp)
Apr 12, 20202 min read
How to fix a failing Mental Health System
At #OnTracka, we are simply not satisfied with the action taken to address the failing global mental health epidemic
27
![](https://static.wixstatic.com/media/3e9c32_7089115da5094e19ba1bfcbe3eccc293~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3e9c32_7089115da5094e19ba1bfcbe3eccc293~mv2.webp)
![The must have Cannabis App for patients](https://static.wixstatic.com/media/3e9c32_7089115da5094e19ba1bfcbe3eccc293~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/3e9c32_7089115da5094e19ba1bfcbe3eccc293~mv2.webp)
Apr 12, 20203 min read
The must have Cannabis App for patients
It is likely your doctor is still yet to see cannabis as an essential part of your treatment plan. That all changes with #OnTracka
26
![](https://i.ytimg.com/vi/7xcRcxxx8nM/maxresdefault.jpg)
![How to maintain your mental health during #COVOID19](https://i.ytimg.com/vi/7xcRcxxx8nM/maxresdefault.jpg)
Apr 3, 20202 min read
How to maintain your mental health during #COVOID19
Wherever you are in the world, you are living through a time of change. My advice to you is to not waste this once in a 100 year event
14
![](https://static.wixstatic.com/media/3e9c32_5d193a9e50624f4b801c288195e1deca~mv2_d_1880_1253_s_2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3e9c32_5d193a9e50624f4b801c288195e1deca~mv2_d_1880_1253_s_2.webp)
![How the team at OnTracka is using cannabis to tackle the Mental Health epidemic](https://static.wixstatic.com/media/3e9c32_5d193a9e50624f4b801c288195e1deca~mv2_d_1880_1253_s_2.jpeg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/3e9c32_5d193a9e50624f4b801c288195e1deca~mv2_d_1880_1253_s_2.webp)
May 17, 20192 min read
How the team at OnTracka is using cannabis to tackle the Mental Health epidemic
Find out about how we are partnering with Medical Cannabis Companies to provide a Mental Health program that works
128
![](https://i.ytimg.com/vi/jAuNUxku_VI/hqdefault.jpg)
![Story of Founder in the follow up to the viral clip that was seen by over 100k+ people](https://i.ytimg.com/vi/jAuNUxku_VI/hqdefault.jpg)
May 17, 20191 min read
Story of Founder in the follow up to the viral clip that was seen by over 100k+ people
When it comes to Medical Cannabis, we know that the majority of your physicians are still not prescribing this. We are changing that!
30
bottom of page